The Secret: How to Keep Skin Hydrated this Summer

Summer comes with sun-kissed days, beach trips, and outdoor adventures, but it also poses challenges for your skin. The hot and dry weather can lead to dehydration, leaving your skin feeling parched and dull. However, there's no need to fear the fun in the sun! We're here to reveal the secrets to maintaining hydrated and radiant skin all summer long.

Why Skin Hydration Matters

Before diving into the tips and tricks to keep your skin hydrated, let's first understand why it's so crucial. Hydrated skin is healthy skin. Proper hydration helps maintain the skin's natural moisture barrier, which serves as a protective shield against external aggressors like UV rays, pollution, and irritants. When this barrier is compromised due to dehydration, it can lead to a range of skin issues. Dehydrated skin often feels tight, rough, and flaky, resulting in dryness. Additionally, insufficient hydration can accelerate the formation of fine lines and wrinkles, prematurely ageing your skin. Dehydrated skin is also more prone to irritation and redness, increasing sensitivity. It can even lead to acne breakouts, as the skin may overcompensate by producing excess oil.

Common Causes of Skin Dehydration

Understanding the root causes of skin dehydration is paramount in addressing this concern effectively. Numerous factors contribute to skin dehydration, many of which become more pronounced during summer. 

Sun exposure plays a significant role, as prolonged periods in the sun can result in increased water loss from the skin, leaving it parched and more susceptible to damage. Elevated temperatures during hot weather can lead to excess sweating, causing the loss of crucial moisture. Frequent exposure to air-conditioned environments can drain the skin's natural moisture, resulting in dryness. Regular swims in chlorinated or saltwater pools can strip the skin of its natural oils and moisture, exacerbating the problem. Additionally, inadequate water intake, often caused by insufficient hydration, can lead to overall body dehydration, directly impacting the skin's hydration levels.

The Secret to Hydrated Skin - Plus Our Bonus Recommendations

Now, let's uncover the secrets to achieving and maintaining hydrated skin throughout the summer.

1. Drink Plenty of Water

Hydration starts from within. Ensure you're drinking an adequate amount of water daily to keep your body and skin well-hydrated.

2. Use a Gentle Cleanser

Opt for a gentle, hydrating cleanser that doesn't strip your skin of its natural oils. Avoid harsh, drying products that can exacerbate dehydration.

Our Secret Cleansing options, the Oil Cleanser and Cleansing Balm, both include hydrating, lipid-loving ingredients to help retain moisture in the skin while effectively removing makeup, sunscreen and impurities.

3. Apply a Hyaluronic Acid Serum

Hyaluronic acid is a powerhouse when it comes to hydration. It can hold up to 1,000 times its weight in water, making it an excellent choice for boosting skin moisture. Apply a hyaluronic acid serum before your moisturiser to lock in hydration.

Have you met our Face Serum? Say hello to your new skin saviour, formulated to complement our prescription range and designed to be absorbed by the skin to replenish and support the skin's healing process.

4. Sunscreen is Essential

Always apply sunscreen with broad-spectrum protection when heading outdoors. Sunscreen not only shields your skin from harmful UV rays but also helps prevent moisture loss.

We proudly present the Solar Serum SPF50, a luxurious SPF50 delivering advanced protection against UVA and UVB rays. This lightweight and hydrating serum leaves your skin with a radiant finish, making it ideal for daily use.

5. Limit Hot Showers

Hot showers can strip your skin of its natural oils and disrupt the moisture barrier. Opt for lukewarm water for your face in particular, and keep your shower time short.

6. Exfoliate Gently

Exfoliation can remove dead skin cells and allow your hydrating products to penetrate better. Opt for an enzyme exfoliant, especially if you are utilising prescription skincare.

7. Use Hydrating Masks

Incorporate hydrating masks into your skincare routine. These masks can provide an extra boost of moisture and leave your skin feeling refreshed.

8. Humidify Your Environment

If you're spending a lot of time indoors with air conditioning, consider using a humidifier to add moisture back into the air.

9. Stay Consistent

Hydration is an ongoing process. Maintain a consistent skincare routine, and don't skip steps, especially in the summer when your skin needs extra care.

Achieving and maintaining hydrated skin is the secret to a glowing complexion throughout the summer and beyond. Whether you’re looking to add the perfect products to your skincare routine, treat a specific concern, or are interested in finding out if medical grade and prescription skincare is the right option for you, The Secret is here to guide you on your journey to clear, glowing skin.

If you have any questions or would like to get in touch, please contact us online.